Who We Are at Royal 1 Fitness

Royal1Fitness is certified by the International Sports Sciences Association (ISSA) in Senior Fitness and gladly welcomes adult clients ages 18 and up. With over 20 years of experience, we’re here to help you set achievable goals and improve your health and life for the better. Whether you're looking to boost your energy, enhance your strength, or improve your overall well-being, we will guide you every step of the way.

With expertise in both fitness and over a decade of experience working for a major health insurance company, we understand how to create personalized programs that are both effective and enjoyable. Let's work together to help you look and feel your best while having fun in the process!