A woman and an older person doing yoga.

Your Path to Better Health

Royal1Fitness is proudly certified by the International Sports Sciences Association (ISSA) in Senior Fitness and welcomes clients aged 18 and older. With over 20 years of experience, we’re committed to helping you set realistic goals and improve your health and quality of life through personalized fitness plans.

Enjoyable and Effective Fitness

We focus on providing fitness solutions that are both enjoyable and effective. Certified in senior fitness, we specialize in senior exercise routines and are dedicated to supporting adults of all ages with tailored programs that help them live healthier and more active lives.

A woman is holding a red object while another person watches.
A woman is standing on an exercise bike

Get Started Today

Get started with a free 15-minute consultation. We'll assess your goals and create a personalized plan. Please consult your physician before starting any new workout.

Book Your Free Consultation